PART 2: Mental Health: Navigating through Life with Ellen Bookman and Dr. Charles Dent

Welcome to Segment 2 of our mental health series

Segment 1 included

MENTAL HEALTH SYMPTOMS ASSOCIATED WITH A YOPD DIAGNOSIS which can be found here

https://twomikespdpodcast.podbean.com/e/maintaining-emotional-health-is-as-important-as-the-medical-management-of-any-chronic-disease-diagnosis/

In segment 2 we discuss a PRIMER ON WAYS TO STAY MENTALLY HEALTHY AS YOU NAVIGATE THOSE THINGS IN LIFE THAT where we:

Discuss how we process and understand feelings and emotions as we deal with situations unique to those diagnosed with YOPD

Offer insight into managing and expressing feelings

Dive into how we connect with others

Describe how we function or “put the pieces together” to make life decisions such as family, marriage, work, retirement, etc.

Our guest is Dr. Charles Dent:

Dr. Charles Dent, M.Div, PHD., is a licensed Mental Health First Aid Trainer, Coach and Therapist. Dr. Dent, a Veteran of the US Marine Corps

Special thanks to Ellen Bookman and Theresa Jackson