YOPN’s Living Well Starts Here

Non runner Kamal Julka trains for 5 weeks and completes the NYC Marathon

Welcome to this week's episode of "The YOPN: Living well starts here Podcast", where we share the inspiring stories of people who have overcome incredible challenges and achieved what was thought to be impossible. Today, we bring you the incredible story of Kamal Julka.
 
Kamal Julka was diagnosed with epilepsy over 10 years ago, and just when she thought that was enough to deal with, she was diagnosed with Parkinson's disease in 2021 after feeling a tremor in her hand. The progression of the disease came on quickly, causing her to stumble and fall after just 10 feet.
 
But Kamal refused to let her illness define her. Instead, she turned to running and set her sights on the ultimate challenge - the NYC Marathon. With unwavering determination and an unbreakable spirit, Kamal trained hard and pushed herself to the limit to achieve what seemed impossible.
 
Join us as we delve into the inspiring journey of Kamal Julka and learn how she overcame seemingly insurmountable odds to become a true inspiration to us all.

Koren Snow takes on Parkinson’s through exercise and attitude

Hello and welcome to today's podcast! Today, we have the privilege of introducing you to an incredible individual who embodies resilience, determination, and inspiration. Despite facing the challenges of Parkinson's disease, she has continued to shine and uplift those around her with her infectious personality.
 
Koren Snow is that person who, no matter the situation, finds a way to come out of it stronger and more inspiring than ever before. Her unwavering spirit and positive attitude have touched the hearts of many and served as a beacon of hope for those who may be struggling with their own challenges.
 
Throughout her journey, Koren has shown that nothing can dim her light or dampen her spirit. She has become an advocate for those living with Parkinson's and a source of encouragement for anyone who may be facing adversity in their lives.
 
So sit back, relax, and prepare to be inspired as we delve into the life and experiences of the amazing Koren Snow.

Kat and Ken Hill sell everything to travel the country in an airstream

Ladies and gentlemen, welcome to today's episode of our podcast. Today, we have the privilege of speaking with Kat Hill, a Davis Phinney Foundation YOPD Council Leader, who was diagnosed with Parkinson's disease in her mid-40s. Kat's journey with Parkinson's began three years ago when she stopped working due to her diagnosis. It took her a good two to three months to come to terms with the reality of the situation, but then she realized she had a choice. She could either lay around and minimize her symptoms or take control of her life. And self-pity wasn't really a good fit for her.
 
To help them navigate this "new normal," Kat and her husband Ken started a Young Onset Parkinson's social group and are actively building a support network of Young Onset Parkinson's care partners. Ken, who is joining us today, is here to share his experiences as a care partner and how they are resizing their current lifestyle and future expectations. So, sit back, relax, and join us as we explore the challenges and triumphs of living with Parkinson's disease
 
Looking to join the Young Onset Parkinson's Network? go to https://yopnetwork.org/ to sign up for free!

Mountain Climber trainer Molly Cupka (Donelan) discusses the benefits of indoor Mountain Climbing for Parkinson’s

Welcome back to the YOPN podcast! Sponsored by the Young Onset Parkinson's Network (YOPNetwork.org), and radioparkies.com.  This episode features Molly Cupka (Donelan), who's passionate about rock climbing and how it can help people living with Parkinson's disease. Molly's movement, Upend Parkinson's (https://www.upendparkinsons.com/), focuses on funding research, educating the climbing community, and promoting simple adaptations for everyday living that can slow the progression of Parkinson's. Don't miss this episode! You can also catch up on our past podcast episodes at https://yopn.podbean.com/. And remember to join the YOPN community at Yopnetwork.org. It's going to be an inspiring episode of #UpendParkinsons 

The story of Dianne Bramble ”Genes: The Story of an Accidental Superhero”

Join the Young Onset Parkinson's Network (YOPNetwork.org) in celebrating Dianne Goebel Bramble's inspiring story! Dianne's small business, Mind and Body Wellness for You, offers coaching and personal training (mindandbodywellnessforyou.com) . She also sells her beautiful Parkinson's-inspired paintings on Facebook and has authored two books. Check out past podcast episodes on yopn.podbean.com and join the YOPN community for free at yopnetwork.org. #YOPN #ParkinsonsAwareness #InspiringJourney

Tati Mayorga Wolfe discovers ayurvedic holistic medicine

Tati Mayorga Wolfe was diagnosed with Young Onset Parkinson's Disease (YOPD) at 31. Now 35 She has fought back from deep depression, and discovered ayurvedic holistic medicine
Ayurveda. While the word may be unknown to many, this holistic approach to medicine has been around for over 5,000 years.
Ayurveda is the “traditional, ancient Indian system of health science” and known to be one of the oldest medical systems in the world.
Through ayurvedic holistic medicine, yoga, meditation and a few other bits of information, Tati has found peace, acceptance, and a better way of life and refuses to give into PD.
Check out her TikTok at https://www.tiktok.com/@tati.wolfe
This is not intended for a cure, please consult with your Doctor for all health related issues
To listen to past podcast episodes go to https://yopn.podbean.com/
Interested in joining the YOPN community? Go to https://yopnetwork.org/
 

Tati Mayorga Wolfe discovers ayurvedic holistic medicine

Tati Mayorga Wolfe was diagnosed with Young Onset Parkinson's Disease (YOPD) at 31. Now 35 She has fought back from deep depression, and discovered ayurvedic holistic medicine
Ayurveda. While the word may be unknown to many, this holistic approach to medicine has been around for over 5,000 years.
Ayurveda is the “traditional, ancient Indian system of health science” and known to be one of the oldest medical systems in the world.
Through ayurvedic holistic medicine, yoga, meditation and a few other bits of information, Tati has found peace, acceptance, and a better way of life and refuses to give into PD.
Check out her TikTok at https://www.tiktok.com/@tati.wolfe
This is not intended for a cure, please consult with your Doctor for all health related issues
To listen to past podcast episodes go to https://yopn.podbean.com/
Interested in joining the YOPN community? Go to https://yopnetwork.org/
 

Miriam Bram talks about the WPC and shares her story

In 2008, Miriam was diagnosed with Young Onset Parkinson’s Disease (YOPD) at the age of 44. She is a Parkinson’s advocate and Ambassador for the 6th World Parkinson Congress (WPC) which will take place in Barcelona July 4-7 2023.  
As an advocate, she has  raised awareness of Parkinson’s disease and  fundraises to help speed research for a cure.
Check out her blog at https://www.shakingupparkinsons.com/
“Living well with Parkinson’s requires a commitment to staying positive and noticing what you can do rather than what you can no longer do. It is possible to have Parkinson’s and live a happy and fulfilling life.”
- Miriam Bram, Parkinson’s Advocate and Ambassador, World Parkinson Congress
To listen to past episodes go to https://yopn.podbean.com/
Interested in joining the YOPN community? Go to https://yopnetwork.org/
 

Call on the Fighter 2

"Calling all music lovers! Tune in to the young onset Parkinson's podcast interview episode of 'Call on the Fighter' Part 2 where we sit down with the one and only Richard Gootee. He'll be sharing his incredible story, the inspiration behind his Grammy-winning song "Just Reach Out" for the 80s Christian Rock band Petra. Plus, we'll be getting the inside scoop on "Call on the Fighter" and his new release, The Caregiver (I Need A Love)". And who knows, we might even hear an endorsement from Peter Frampton. And don't forget to welcome our new co-hosts Nathan Lee Ward and Ned Neuhaus! #CallontheFighter #RichardGootee #JustReachOut #Petra #YoungOnsetParkinsons #TheCaregiverINeedALove #PeterFrampton #NathanLeeWard #NedNeuhaus #Music #Radioparkies #YOPN #Podcast #inspiration

Joni and Sequoia Lowe talk about their song ”Sim Shaky”

When a mom with young onset Parkinson's and her son team up, amazing things happen! Checkout the heartwarming story of Joni and Sequoia Lowe and their hit song "Slim Shaky"